Using a Treadmill in a High Tech Environment
Walk into any health club today and one of the busiest areas of the club will be the cardio vascular theater.
I say theater, because most modern health clubs surround popular cardio equipment, such as the lifefitness treadmill, with rows of large screen televisions, in order to keep patrons occupied while working out.
The clubs actually set up the equipment with controls that allow the user to switch television channels or tune into their favorite local radio stations.
Depending on what the person is watching or listening to, the energy generated will assist them in achieving a more complete and robust workout.
